Mat Pilates
Build strength and flexibility in this full-body Pilates class, designed for all levels. This mat-based session focuses on improving posture, toning muscles, relieving stress, and strengthening your core through mindful, controlled movement. Bring a yoga mat and experience the benefits of a stronger, more balanced body. Instructor: Lyn Luciano
Ages 13+
Fri, 6:30-7:15pm
$30/Resident, $36/Non-residents (per month)
Drop-in: $10/Resident, $12/Non-residents (per class)
