Mat Pilates

Ages 18+
Build strength and flexibility in this full-body Pilates class, designed for all levels. This mat-based session focuses on improving posture, toning muscles, relieving stress, and strengthening your core through mindful, controlled movement. Bring a yoga mat and experience the benefits of a stronger, more balanced body. Instructor: Lyn Luciano
Vallejo Community Center
225 Amador St.
$30month/Residents, $36 month/Non-Residents
Drop-in: $10 per class/Residents, $12 per class/Non-Residents
Fridays, 6:30-7:15pm
Instructor takes a break in the summer (June-August) to teach Aqua Zumba at the Pool!

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