Here is one of GVRD’s valued instructors! Vallejo native Karen Houston has been teaching fitness classes at GVRD since 1982. She has always had a passion for keeping fit and likes to share her talents and knowledge with the community by offering quality classes at an affordable price for our lovely seniors! Her no frills, no music approach draws loyal participants of all ages up to 94 and counting. Karen turns 80 in July with no plans to stop teaching! So, come join the party, you will be energized and entertained! Karen’s “Early Rise & Exercise” class meets every Monday, Wednesday and Friday at the Vallejo Community Center at 8am.

Find out more about her class HERE! Or, Register Now!