Sound Baths for Stress Relief
8/28 Class cancelled
An hour to simply rest & rejuvenate before the weekend. Settle in, get cozy, and let waves of sound move through you inviting your nervous system to relax. There’s nothing to do. No effort, no expectation. You may feel lighter, calmer, more like yourself again. You’ll leave grounded, restored, and ready to meet your weekend with ease, patience, and presence. Instructor: Cyndi Combs
Ages 18+
Fourth Friday, 1:30-2:30pm
$20/Resident, $24/Non-resident (per class)